Sunday 27 January 2013

Food diary - January 22nd, 2013

So I'm a bit behind with these food diaries once again - I've been puppysitting so it's been a busy few days!

Here's what I had on the 22nd -

Breakfast - 2 Weetabix with some Cornflakes and warm semi-skimmed milk

Lunch - Strawberry salad with a toasted wholemeal pitta bread and some hummous

Dinner - Winter vegetable and rice bake

Snacks - Some mango, a malteaser bunny and 250 calories worth of something (can't remember what, how useful!)

Calories - 1,593

This was a pretty good day, with the exception of the malteaser bunny. Still I'm not going to be limiting myself too harshly, as long as I'm within my calorie goal. In time I'll try to work on replacing these treats with healthier snacks though!

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