Breakfast - Bran flakes with semi-skimmed milk and raisins
Lunch - Quorn cornish style pasty
Dinner - Vegetarian haggis, neeps and tatties
Snacks - Tree ripened mango, Marks & Spencer bourbon brownie and Carte D'or vanilla ice cream
Calories - 1,828
Exercise - 30 mins yoga (Roxy's bite size yoga DVD)
So this was a pretty terrible day in terms of what I ate! Like I said before, I've been having a strange relationship with food this week - one day I'm being healthy, the next day I'm eating a lot of rubbish. Hopefully I get back into the swing of things soon, as I really do want to live a healthier lifestyle. If I compare what I'm eating now to what I was eating 1 year ago, its a huge improvement. So all in all, I've at least become a bit healthier!
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