I'm a bit behind on my food diary, but thanks to MyFitnessPal I've got a record of what I've ate in the last few days! So I'll be putting a few posts up today in order to catch up (bear with me!).
Here's what I had on the 19th:
Breakfast - Bran Flakes with semi-skimmed milk and raisins
Lunch - Tesco Lighter Choices (?) egg and cress sandwich, 2 Quorn cocktail sausages
Dinner - Spaghetti with Giovanni Rana tomato and basil pasta sauce
Snack - Mango
Calories - 1,158
So my calorie total wasn't the best, but I was having one of those days I guess. I could have been healthier but I'm not going to worry over it.
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